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Article: Best Essential Oils For Health

Best Essential Oils For Health

Best essential oils for health

Essential Oils are concentrated extractions from plants.

They smell great, reduce stress, treat fungal infections, and help you sleep better.

They are either mixed with a carrier oil, cream, soap, or shampoo and applied on your body, mixed in your bath water, or can be used in an aroma oil diffuser to serve the purpose of natural room freshener.

Many people make designer candles using essential oils.

Always dilute the Essential oil of your choice by mixing it either with a carrier oil if applying topically or adding a few drops to the water bowl if using in essential oil diffusers.

Essential Oils For Relaxation

Best essential oils for relaxation

Best Essential Oils for Relaxation

The Essential oils listed below are the best essential oils for relaxation and can be used either topically through a cream, lotion, or carrier oil or inhaled through an oil diffuser, or body mist.

Basil Essential Oil Eliminates headaches, soothes anxiety helps with depression and mental fatigue.

Lavender Essential Oil Promotes relaxation and treats anxiety. It is also useful in skincare & haircare.

Jasemine Essential Oil can increase alertness and energy levels. It also helps in lifting mood. It is also used in face creams & hair oils

Rosemary Essential Oil is an energizing oil, that helps to restore mental alertness. It is also used for improving hair and scalp health.

Lemon Essential Oil is an anti-inflammatory and antimicrobial ingredient that is a mood elevator as well as a magical potion for skincare & haircare.

Geranium Essential Oil is an Exotic flowery perfume that helps elevate the mood, lessens fatigue as well and promotes general well-being.

Peppermint Essential Oil has a relaxing effect on the mind and helps in reducing stress and apart from offering abundant skincare & haircare benefits.

Best Essential Oils for Outdoors & Oil Diffusers

 Best Essential Oils for Diffusers & Outdoors


Lemongrass Essential Oil: With strong antioxidants, anti-inflammatory, and antibacterial properties this versatile Essential Oil is a natural mosquito repellant and excellent deodorizer, purifying the air organically. 

Citronella Essential Oil: With a wide range of skincare & haircare applications, is traditionally used for deodorizing and sanitation in home cleaning. It is an organic, plant-based insect repellent that has no inhalation side effects

Eucalyptus Essential Oil: Extracted from the eucalyptus tree, this oil effectively heals wounds and prevents skin infections because of its highly antiseptic and germicidal properties. It relieves stress, and pain and removes mental exhaustion. 

Tea Rose Essential Oil: The magical aroma of this oil uplifts the mind as well as energizes and rejuvenates it. Tea rose essential oil helps to reduce stress, anxiety, and depression symptoms.

Bergamot Essential Oil: Widely used in aromatherapy to elevate mood and alleviate stress because this essential oil has pleasant aromatic vibes and healing properties. Bergamot oil reduces anxiety and depression symptoms, relieves pain, and inflammation, and helps treat insomnia.  

Ylang Ylang Essential Oil: Commonly used as an antidepressant in aromatherapeutic applications, this oil helps in reducing anxiety and stress with its pleasing scent. Furthermore, it is renowned for its ability to stimulate a radiant skin glow.

Also read:

1. Best Essential Oils for Acne Prone / Glowing Skin

2. Best Essential Oils for Haircare: Hairfall / Dandruff Control / Dry & Itchy Scalp


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